By Angela Piscitello
May marks Mental Health Awareness Month, a time to focus on our communities’ urgent mental health crisis. As Chief Program Officer at Catholic Charities of Fairfield County, I see the stark realities of this issue daily. From anxiety and depression to more severe conditions, mental health disorders impact people of all ages and backgrounds.
The pandemic has amplified this crisis. Heightened stress, isolation, and economic instability have led to a significant increase in mental health cases. Our clinics across Fairfield County are witnessing a surge in demand, particularly among young adults and children. The challenges extend beyond the rising number of people seeking help – the complexity of conditions and their overlap with issues like homelessness and substance abuse require multifaceted solutions.
Each person seeking help has a unique and heartbreaking story. Parents struggle to find help for their children, seniors grapple with increased isolation, and young adults face overwhelming despair. Mental health issues cast a long shadow, affecting individuals, families, and entire communities. Sadly, the stigma surrounding mental health prevents many from seeking the care they need.
Catholic Charities has expanded our mental health programs in response to this crisis, but more needs to be done. Here’s how you can help:
· Educate Yourself and Others: Understanding mental health is the first step towards breaking down stigma and fostering empathy.
· Volunteer: Your time can make a significant impact through direct service or community education efforts.
· Donate: Funding is critical to expanding services, supporting research, and providing resources.
· Advocate: Support policies that prioritize mental health services at local and national levels.
· Reach Out: Offer a listening ear and support to those struggling.
As we observe Mental Health Awareness Month, let us all commit to being part of the solution. Only through collective action and compassion can we overcome this crisis’s challenges. Together, we can build a community that recognizes the importance of mental health and actively supports and champions it.
If you or someone you know is seeking help and may benefit from Catholic Charities’ New Outlook Counseling, contact the clinical staff at 203-743-4412. Offices are located in Danbury and Norwalk, and telehealth options are available.
